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At the beginning of 2021, Victorians had just come out of the most stringent lockdown in Australia so far. By the end of February, the country of 26 million people was celebrating defeating the infection rate of the...
Category - Health & Fitness
With most COVID cases a result of Hotel Quarantine, do we need to consider new facilities?
Within the past week, at least six Australians returned home uninfected only to acquire the coronavirus while undergoing quarantine in hotels in Sydney and Perth. West Australian Premier Mark McGowan has ruled out the...
COVID19 Vaccine Delay : Government 3 million vaccinations behind target.
Australia has struggled to meet its goals concerning the COVID-19 vaccination. With a reported 3.1 million doses of Astra Zeneca’s vaccine being blocked by the EU from entering Australia. The Prime minister said at a...
The Glutinous Conundrum: The Gluten Factor
These days, in most conversational situations, the moment the word gluten is uttered, the listener’s mind would almost immediately race off into a labyrinth filled with images of food that is unhealthy, oily and...
Novel Corona Virus: Panic Buying Mayhem
Everybody knew that a pandemic like this was going to happen sooner or later, but they just did not know when and they never expected it to bring the economies of the world to a grinding halt. The ripple effect that...
The science behind a good nights sleep
Sleep is more than just a time for rest, the importance of sleep extends to almost every area of human physiology, physical processes of the body undertaken mostly during sleep range from areas such as the healing of...
Health Supplements: Separating legitimacy from hype
Since the adoption of many towards the internet as their main source of information, an explosion of health supplements have come on the market. The vast majority appear with grandiose claims, especially in the area of...
Oregano Oil Health Benefits
Oregano is a common herb native to the mountainous regions of Europe and the Caucus mountains in Eurasia. The main use of the herb is in cooking where it is used globally, however recent interest has sparked due to the...
The Yellow Turmeric Submarine: Turmeric Golden Milk
As the human race moves through the era of globalisation a lot of things are coming together in a way that was quite unimaginable before. With western drinks now available globally, South Asian styled drinks are lately...
To Be or Not to Be – The Alkaline Diet Detox
There has been a lot of controversy surrounding alkaline diet detox whereby some say that it is great for ridding the body of waste and help it maintain a healthy pH balance while others say that excluding an entire...